Spiritual Lessons from the Year Gone By.

2020 has been an unusual year it has taught us so much. Being “locked down” goes against the fibre of our being as humans; add to that cataclysmic events like a loss of a job, loss of family, friends or loved ones. And what of those of us who lost ourselves in a bubble of fear anxiety and insecurity? However, be it as difficult as it was, it’s given most of us much needed introspection time. A lot of us bounced back stronger, got in touch with our authentic selves, and even inspired other people to stay strong.

To me, spiritual lessons are nothing but blessings in disguise. Why, you ask? Because I believe spiritual lessons help you through the ultimate transformation- Think of a cocoon, that hides what is to become a beautiful butterfly, waiting to grow wings. In the midst of all the agony and chaos, you come out shining brighter.

I have learnt a few significant lessons that helped me to grow spiritually, mentally, emotionally and physically during this time.

Here are a few:

Value The Art Of Self-care And Self-worth:

You can only pour water in another’s cup, if you have enough in yours. You have to love yourself first, care for yourself first, before you share love and care with those around you. Be your own best friend – invest in yourself, honour yourself and know that you are in the best company you can ever have when you are alone. Quarantine has pushed us into taking time to reflect and contemplate our actions and thoughts. So now, we should continue to make it a habit to dedicate time to go inwards and to listen to your thoughts. This helps seek out your most authentic self and gravitate towards inner growth, inner development and enlightenment, in all aspects of your life.

2. Adapt To And Face Your Fears:

Do you feel stuck when things don’t go as you had planned? Does loss of control make you anxious? We all do! But 2020 has taught us that nothing is entirely in our control. The best thing we can do is to adapt to the situation and make the most of it. Face your fears of unknown, question your conditioning, gather courage to take the first small step forward and face darkness rather than hide from it. Adjust creatively and go with the flow. Fear is an illusion set by your beliefs in your limitations. Facing you fears makes you more capable, confident, stronger and wiser.

3. Have A Positive Outlook And Approach:

Staying positive and having the right attitude in any situation takes you a long way. No matter how bad the situation is, putting out positive vibrations into the universe will always boosts our inner strength, help you to stay firm on our path and will bring solutions to the table. If we culture the right attitude, we can transform our weaknesses and problems into opportunities and strengths. Accept difficult situations and work towards the solutions. Ask yourself right questions and act on the answers.

4. Learn to Live Consciously.

It is never too late to invest in yourself and create a Universe you wish for, consciously. Go natural and organic, learn to consume in a healthy, responsible and sustainable way. Meditate and heal, uplift your lifestyle habits, explore your passion, learn the skills that can be bartered. Invest in education, study or read books that are enlightening. Widen your perspective on issues that make a difference in the world, and contribute to the uplift of the Earth’s consciousness. You are enough to make a difference in yourself and around you. Remember to take the time to silence your mind. Some of the most transformational breakthroughs happen in moments of silence.

5. Learn To Serve – Yourself And Humanity:

We all have 2 purposes in our life. A human purpose that helps us survive, and a higher purpose, which brings us closer to higher consciousness with unconditional love and service. If you are stuck at your human purpose i.e. providing for your survival, work towards your higher purpose i.e. offering unconditional service and love. What you give, is what you receive. Work for a cause, volunteer to help people and add happiness and fulfilment by small gestures of love and care. During a pandemic like this- look around you- think of those who struggled with daily wages, elderly folk who didn’t have help, people who were stranded far away from home. Help is needed all around; it is waiting to be enacted upon.

Last but not least I think it is important to connect with an Energy Healer or Specialist. Quarantine and a pandemic have created unprecedented restrictions, situations and difficulties for all of us. We have so many emotions, frustrations, fear and even lagging effects of illnesses that have gone unattended. It is important to process all that inner turmoil and an Energy Medicine Specialist or an Energy healer can help us do so.

Energy medicine/energy healing is a time-tested ancient technique which can help you heal from ailments, irrespective of location or time. It helps you balance your state of mind and addresses the root cause of your ailments. An Energy medicine specialist can offer solutions to your health problems remotely via phone/internet and help you to feel safer and healthier. To see how you can be helped, get in touch with me and SCHEDULE A CONSULTATION

These are my spiritual lessons of the year 2020. Lessons and teachings from these difficult times and the wisdom from our soul, are the only thing that stays even after we die.

A small step in our inner world can change a lot in our outer world. Invest in everything that makes you healthier and happier.

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