Kanupriya Saraf helps ambitious professionals and entrepreneurs reduce stress, build emotional resilience, and create meaningful life transformation through yoga, mindfulness, breathwork, and holistic coaching.
“Invest in your long term growth”
Former wealth-management professional turned wellness expert who combines business understanding, yoga, mindfulness, and holistic transformation.
Clients come to me for :
Stress & burnout recovery
Greater Emotional Resilience
Better Sleep
Increased Confidence
Life transitiins
Sustainable Well being
Mind-Body balance
Then explain how yoga, breathwork and wlelness prqctices support these outcomes.
She believes when our root chakra is strong, and we are anchored in ourselves, our values, it provides a strong base (also called base of the spine), security, stability and grounding in our bodies. We feel safe and free from fears and anxieties. We are unshakeable, sturdy like the thick roots of a tree rooted deeply into the earth, thus we can stand harsh storms, sun and rains. We can then grow upwards and onwards like a tree. This is when life begins, and kundalini life force flows upwards to higher energy centres, and we come alive.
“This is when we are Healed & Rooted. This is when we have inner stability”
As featured in
“Whether its overcoming personal crisis, or seeking deeper fulfillment, a mentor like Kanupriya offers invaluable guidance. By merging Eastern Wisdom with Modern Science she helps individuals navigate the complexities of life.”
Mind
Mindfulness
Meditation
Breathwork
Body
Yoga
Movement
Energy Balancing
Environment
Vastu
Feng Shui
Space harmonisation
Transformation
Coaching
Emotional resilience
Life Transitions
Book a Wellness mapping session.
A 20 mins clarity call to get started.
Your Wellness Journey
Discovery
Private Wellness Assessment
Personalised Roadmap
Current Strategy & Recommendations
Transformation
Integration
Long-term lifestyle practices
Certifications
BSc (Hons) Accounting & Finance, Warwick Business School, United Kingdom
CFA Level 1, CFA Institute
Graduate Gemologist, New Delhi, India
Energy Healing Science Advanced Level, World Institute of Incurable Diseases, USA
Psycho energetics for Anxiety & Depression
Third Eye Initiation Advanced Level
Meditation Teacher Training
Psychic Powers Training
Spiritual Psychology & Human Body
Balanced life strategy coaching for leaders
Feng Shui Wisdom
Yoga 200hr Teacher Training (Yoga Allianz), Bali, Indonesia
Will power Development with Martial Arts, Philipines
Ignite your power and Change your Life
Laws of manifestation and abundance
Exercises to balance energy
Breathing to keep your vibration higher
Meditation to rewire your brain
Affirmations that are life changing
Secrets of Himalayan masters that are key to manifestation
Blessed and energised meditation
Know what slows down the process of manifestation
Learn how to create safety nets so your manifestation does not lead to negative outcomes
How to tap into your intuition
Testimonials.
Blogs
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5 Vastu Rules for Home Office Setup
Setting up a home office is no longer just about functionality—it's about creating a harmonious and productive space that aligns with positive energy.
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How To Attract Your Desired Partner Using Self-Awareness
When it comes to attracting high-value partners, the process doesn’t start with external efforts but with inner transformation.
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How to Stop Worrying: 11 Steps to Reduce Stress and Anxiety
Worrying is a natural part of life, but excessive worry can prevent you from enjoying the present and achieving peace of mind.
11 Ways to Master Energy
Your energy determines your productivity, clarity, and success. When you feel stuck, overwhelmed, or drained, progress becomes difficult. This guide shares proven techniques to manage your energy, maintain focus, and create momentum in your life.