I help ambitious people unlock their highest potential through inner transformation.
Dissolve the unseen mental bottlenecks keeping you playing small, and step into the most powerful version of yourself.
As featured in
“Whether its overcoming personal crisis, or seeking deeper fulfillment, a mentor like Kanupriya offers invaluable guidance. By merging Eastern Wisdom with Modern Science she helps individuals navigate the complexities of life.” KHALEEJ TIMES
ABOUT KANUPRIYA
Kanupriya blends Eastern wisdom and modern science to guide stress-free, balanced living. A certified holistic leader trained in yoga therapy, healing, life coaching, she creates personalized programs using mindfulness, neuroscience, energy laws, and habit design—prioritizing emotional safety and confidentiality. She works with busy professionals, caregivers, and entrepreneurs via private coaching, & small - groups online courses & coaching to reduce stress, prevent burnout, improve sleep and focus, strengthen boundaries, and boost resilience and performance. Calm, practical, and evidence-based, her approach is described as grounding, insightful, and trustworthy.
Education and professional background
Holds a degree in BSc Hons in Accounting & Finance from Warwick Business School, U.K.
Former finance professional at Barclays & entrepreneur in the diamond industry, bringing business acumen and real-world leadership experience to her coaching practice.
Lived and worked across India, Nigeria, the UK, and Dubai, gaining multicultural perspective and deep appreciation for diverse belief systems and lifestyles.
Teaching and speaking
An experienced educator and motivational speaker who delivers talks and training on personal growth, resilience, and wellbeing.
Offers private coaching to selected clients, alongside small-group workshops and online courses that educate people on actionable, evidence-based strategies for personal growth.
Vastu Consulting
As a Vastu consultant, she offers comprehensive analyses of residential and commercial spaces to optimize the flow of energy, integrating classical Vastu principles with practical modern adaptations. She provides tailored recommendations on layout, orientation, room function, and remedial measures—balancing ancient wisdom with contemporary needs to support wellbeing, prosperity, and harmonious living.
Mission
To harmonize the demands of contemporary life and support personal evolution while ensuring quantum shifts in all aspects of your life.
Testimonials.
The pull of the spiral. My Philosphy.
The Spiral. The Roots. The Journey Back to Yourself.
Some journeys don't move in a straight line. They spiral — circling back through old pain, old patterns, old versions of you — each time with more wisdom, more depth, more truth, until healing takes root and you stand fully, unapologetically in your power.
This is that journey.
The Spiral Healing
Healing was never meant to be instant.
It's an invitation — to step, slowly and tenderly, into the full realization of your goodness, your power, your potential. Step by step. Layer by layer. With compassion, not urgency.
Because real transformation doesn't rush deep pain into wisdom. It spirals there, gently, until the pain becomes something life-giving — something that roots you, instead of holding you back.
The Root
But healing needs somewhere to land.
That's what roots are for — the safety, the stability, the deep grounding that lets you finally exhale. When your needs are met and your fears are released, you stop bracing for impact. You feel safe in your own life. Safe in yourself.
This is where growth becomes permanent.
If you've felt the pull of the spiral — circling the same lessons, the same patterns, the same ache for something more — it's not a setback.
It means you're ripe.
Ripe for the transformation. Ripe to finally get rooted. Ripe to live the limitless life that's been waiting on the other side of your healing.
This is what HEALED & ROOTED was built for.
Ignite your power and Change your Life
Laws of manifestation and abundance
Exercises to balance energy
Breathing to keep your vibration higher
Meditation to rewire your brain
Affirmations that are life changing
Secrets of Himalayan masters that are key to manifestation
Blessed and energised meditation
Know what slows down the process of manifestation
Learn how to create safety nets so your manifestation does not lead to negative outcomes
How to tap into your intuition
Blogs
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5 Vastu Rules for Home Office Setup
Setting up a home office is no longer just about functionality—it's about creating a harmonious and productive space that aligns with positive energy.
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How To Attract Your Desired Partner Using Self-Awareness
When it comes to attracting high-value partners, the process doesn’t start with external efforts but with inner transformation.
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How to Stop Worrying: 11 Steps to Reduce Stress and Anxiety
Worrying is a natural part of life, but excessive worry can prevent you from enjoying the present and achieving peace of mind.
11 Ways to Master Energy
Your energy determines your productivity, clarity, and success. When you feel stuck, overwhelmed, or drained, progress becomes difficult. This guide shares proven techniques to manage your energy, maintain focus, and create momentum in your life.
Discover more.
A 20 mins personal growth mapping call with strategy & recommendations to help you get started.