Chakras & Meditation
Experience inner tranquility, alignment & sink deeper into your body.
In the hustle and bustle of daily life, finding moments of peace and stillness can be a challenge. Meditation, deep breathing and balancing your inner energy centres are necessary life tools that have stood the test of time and the secrets to living a happy, peaceful and productive life.
Chakra Balancing: Balancing of overactive or underactive chakras to restore alignment and remove negative emotions
Aura cleansing: Extraction of negativities from your energy field. This makes you feel light and increases your vibration
Meditation: Select from a range of guided meditations determined based on the goal of your meditation practice
Breathwork sessions: Patented breathing techniques to overcome shallow breathing, inject oxygen in the blood and activate intelligences of the body
Metabolic Exercises: These are bio-mechanical movements based on the principles of yoga, martial and tai chi to instantly boost your vitaIity